Starting to wean your baby is often a confusing time for parents due to conflicting information. With my years of experience as a senior paediatric dietitian I prepare parents with the most up to date evidence enabling them to make informed choices when exploring the world of food with their babies.
Time: 1.5 hours
Price: £30 per person with a minimum of 6 people per class and a maximum of 10 people.
Location: In my home (N20 – Totteridge) where there is free parking at all times. (Babies are welcome but this is not a necessity). If you are a group of friends or an antenatal class I am also happy to host a workshop in your own home.
What we cover:
- When to wean
- Why we wean
- What is a balanced diet for an under 5 year old
- Drinks and cup recommendations
- Food preparation
- Equipment needed
- Safety points when weaning
- How to get started
- Routine around weaning and when to start dropping milk feeds
- Meal, snack and finger food ideas
You are free to ask questions and a full set of notes will be provided.
1:1 weaning support is also available.