What I do

Nutrititon Tuitition provide essential healthy eating and lifestyle advice to ensure your diet is balanced and to help protect against developing chronic health conditions such as Type 2 Diabetes, Obesity, High Blood Pressure and High Cholesterol.

Losing weight isn’t easy and I understand the challenges you may have encountered along the way. Let Nutrition Tuition support you with a healthy eating and lifestyle plan to help you achieve your weight loss goals and most importantly keep it off!

Have you recently seen your GP and been told you have high cholesterol, high triglycerides or high blood pressure? Is heart disease in your family? Nutrition Tuition provides tailored advice to keep your heart healthy.

Improving your blood sugars go hand in hand with the correct diet therefore let Nutrition Tuition guide you in making the right food choices. Dietary modifications with the combination of your Doctors management plan will help to keep your blood sugars in control.

Constantly feeling bloated? Do you have constipation or diarrhoea? There is lots of research that says diet and lifestyle can improve these symptoms. Let Nutrition Tuition help you make dietary modifications to help you feel better in yourself.

Have you or your child been diagnosed with Coeliac Disease and need to follow a gluten free diet? Long term dietary changes can be daunting, let me support you in this process and ensure you make the right choices to meet all of your nutritional needs.

Has your baby or child been diagnosed with a food intolerance or allergy? Let Nutrition Tuition provide you with specialist formula advice, how to avoid certain foods and a long term plan to possibly reintroduce these foods back into the diet.

Are you or a loved one losing weight? Weight loss can occur for many reasons and preventing this weight loss is essential for recovery, quality of life and our general health. Nutrition Tuition can tailor a person’s diet with the overall aim of returning an individual back to a healthy weight.

Have you been diagnosed with cancer or are you in remission? It is not uncommon to have many questions related to food at this time and Nutrition Tuition are here to guide and support you through this journey with tailored dietary advice to your specific diagnosis and treatment plan.

Are you thinking of having a baby or are you currently pregnant? A healthy weight prior to conception and healthy eating with an appropriate weight gain throughout the pregnancy is key to a healthy baby and mother. Ask Nutrition Tuition for further advice.

Starting your baby on solids can be a stressful time, let Nutrition Tuition on a one to one or group session provide you with detailed advice on healthy eating, how to wean, tips and tricks, recipes and how to give your baby the best start in life.

It is very common for a toddler or child to start being selective with their diet. Nutrition Tuition can provide behavioural guidance and support to ensure your child is eating a healthy and balanced diet.

Are you worried your baby or child isn’t growing as expected? Nutrition Tuition can assess your child’s growth, diet and provide specific advice to help your child grow.